{"id":4038,"date":"2025-03-02T23:41:11","date_gmt":"2025-03-02T23:41:11","guid":{"rendered":"https:\/\/fizikalnavertebra.me\/%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%bd%d0%b5%d0%bb%d1%8c%d0%b7%d1%8f-%d0%b8%d0%b3%d0%bd%d0%be%d1%80%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d1%82%d1%8c-%d0%b1%d0%be%d0%bb%d1%8c-%d0%b2-%d0%ba%d0%be%d0%bb\/"},"modified":"2025-03-09T17:51:49","modified_gmt":"2025-03-09T17:51:49","slug":"%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%bd%d0%b5%d0%bb%d1%8c%d0%b7%d1%8f-%d0%b8%d0%b3%d0%bd%d0%be%d1%80%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d1%82%d1%8c-%d0%b1%d0%be%d0%bb%d1%8c-%d0%b2-%d0%ba%d0%be%d0%bb","status":"publish","type":"post","link":"https:\/\/fizikalnavertebra.me\/ru\/%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%bd%d0%b5%d0%bb%d1%8c%d0%b7%d1%8f-%d0%b8%d0%b3%d0%bd%d0%be%d1%80%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d1%82%d1%8c-%d0%b1%d0%be%d0%bb%d1%8c-%d0%b2-%d0%ba%d0%be%d0%bb\/","title":{"rendered":"\u041f\u043e\u0447\u0435\u043c\u0443 \u043d\u0435\u043b\u044c\u0437\u044f \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u043a\u043e\u043b\u0435\u043d\u0435 \u2013 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0431\u043e\u043b\u0438 \u0432 \u043a\u043e\u043b\u0435\u043d\u0435<\/strong><\/h3>\n\n<p>\u2714\ufe0f <strong>\u0422\u0440\u0430\u0432\u043c\u044b \u0441\u0432\u044f\u0437\u043e\u043a \u0438 \u043c\u0435\u043d\u0438\u0441\u043a\u043e\u0432<\/strong> \u2014 \u0447\u0430\u0441\u0442\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0443 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043b\u044e\u0434\u0435\u0439.<br\/> \u2714\ufe0f <strong>\u041e\u0441\u0442\u0435\u043e\u0430\u0440\u0442\u0440\u0438\u0442<\/strong> \u2014 \u0438\u0437\u043d\u043e\u0441 \u0445\u0440\u044f\u0449\u0430, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u0441\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0431\u043e\u043b\u044c.<br\/> \u2714\ufe0f <strong>\u0411\u0443\u0440\u0441\u0438\u0442<\/strong> \u2014 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u044b\u0445 \u043e\u0431\u043e\u043b\u043e\u0447\u0435\u043a \u043a\u043e\u043b\u0435\u043d\u0430.<br\/> \u2714\ufe0f <strong>\u041f\u0435\u0440\u0435\u0433\u0440\u0443\u0437\u043a\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432<\/strong> . \u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0445\u043e\u0434\u044c\u0431\u0430 \u0438\u043b\u0438 \u0431\u0435\u0433 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c.<br\/> \u2714\ufe0f <strong>\u041d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430\u044f \u043e\u0441\u0430\u043d\u043a\u0430 \u0438 \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b<\/strong> \u2014 \u043e\u043d\u0438 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044e\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u044b.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\"><strong>\u041a\u0430\u043a \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0431\u043e\u043b\u044c \u0438 \u0443\u0441\u043a\u043e\u0440\u0438\u0442\u044c \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u0435?<\/strong><\/h3>\n\n<p>\ud83d\udd39 <strong>\u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/strong> \u2014 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u0430 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0442 \u043c\u044b\u0448\u0446\u044b \u0432\u043e\u043a\u0440\u0443\u0433 \u043a\u043e\u043b\u0435\u043d\u0435\u0439 \u0438 \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u044b.<br\/> \ud83d\udd39 <strong>\u041a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/strong> \u2013 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044e\u0442 \u0431\u043e\u043b\u044c.<br\/> \ud83d\udd39 <strong>\u0423\u0434\u0430\u0440\u043d\u043e-\u0432\u043e\u043b\u043d\u043e\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/strong> \u2013 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u0442\u043a\u0430\u043d\u0435\u0439 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044e \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f.<br\/> \ud83d\udd39 <strong>\u041b\u0430\u0437\u0435\u0440\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f HILT<\/strong> \u2013 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u043e\u043b\u044c \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0431\u044b\u0441\u0442\u0440\u043e\u043c\u0443 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044e.<br\/> \ud83d\udd39 <strong>\u041a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/strong> \u2014 \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u0430 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u043c\u044b.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\"><strong>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435:<\/strong><\/h3>\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b 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